Patrick Nambotin 1:11:03 row
13,020
Meters
1:11:03.6
Time
2:43.7
Pace
673
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
June 11, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:03.6 | 13,020 | 2:43.7 | 80 | 568 | 673 | 17 |
| 10:00.0 | 1,806 | 2:46.1 | 76 | 558 | 93 | 18 |
| 20:00.0 | 1,841 | 2:42.9 | 81 | 576 | 96 | 18 |
| 30:00.0 | 1,856 | 2:41.6 | 83 | 576 | 96 | 18 |
| 40:00.0 | 1,817 | 2:45.1 | 78 | 564 | 94 | 18 |
| 50:00.0 | 1,831 | 2:43.8 | 80 | 570 | 95 | 18 |
| 1:00:00.0 | 1,857 | 2:41.5 | 83 | 576 | 96 | 18 |
| 1:10:00.0 | 1,823 | 2:44.5 | 79 | 564 | 94 | 18 |
| 1:11:03.6 | 190 | 2:47.3 | 75 | 509 | 9 | 17 |