Patrick Nambotin 1:15:12 row
13,131
Meters
1:15:12.2
Time
2:51.8
Pace
664
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Drag Factor | 87 |
June 12, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:12.2 | 13,131 | 2:51.8 | 69 | 529 | 664 | 16 |
| 10:00.0 | 1,754 | 2:51.0 | 70 | 534 | 89 | 17 |
| 20:00.0 | 1,748 | 2:51.6 | 69 | 528 | 88 | 17 |
| 30:00.0 | 1,743 | 2:52.1 | 69 | 534 | 89 | 17 |
| 40:00.0 | 1,749 | 2:51.5 | 69 | 528 | 88 | 17 |
| 50:00.0 | 1,742 | 2:52.2 | 69 | 528 | 88 | 17 |
| 1:00:00.0 | 1,738 | 2:52.6 | 68 | 528 | 88 | 17 |
| 1:10:00.0 | 1,757 | 2:50.7 | 70 | 534 | 89 | 17 |
| 1:15:12.2 | 900 | 2:53.4 | 67 | 518 | 45 | 14 |