Patrick Nambotin 1:15:08 row
13,383
Meters
1:15:08.1
Time
2:48.4
Pace
683
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Drag Factor | 86 |
June 18, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:08.1 | 13,383 | 2:48.4 | 73 | 545 | 683 | 17 |
| 10:00.0 | 1,777 | 2:48.8 | 73 | 540 | 90 | 18 |
| 20:00.0 | 1,789 | 2:47.6 | 74 | 552 | 92 | 18 |
| 30:00.0 | 1,776 | 2:48.9 | 73 | 546 | 91 | 17 |
| 40:00.0 | 1,777 | 2:48.8 | 73 | 540 | 90 | 17 |
| 50:00.0 | 1,796 | 2:47.0 | 75 | 552 | 92 | 17 |
| 1:00:00.0 | 1,778 | 2:48.7 | 73 | 546 | 91 | 17 |
| 1:10:00.0 | 1,785 | 2:48.0 | 74 | 546 | 91 | 18 |
| 1:15:08.1 | 906 | 2:50.0 | 71 | 537 | 46 | 12 |