Patrick Nambotin 1:15:08 row
13,383m
Meters
1:15:08.1
Time
2:48.4
Pace
683
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Drag Factor | 86 |
June 18, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:08.1 | 13,383m | 2:48.4 | 73 | 552 | 17 |
| 10:00.0 | 1,777m | 2:48.8 | 73 | 550 | 18 |
| 20:00.0 | 1,789m | 2:47.6 | 74 | 555 | 18 |
| 30:00.0 | 1,776m | 2:48.9 | 73 | 549 | 17 |
| 40:00.0 | 1,777m | 2:48.8 | 73 | 550 | 17 |
| 50:00.0 | 1,796m | 2:47.0 | 75 | 558 | 17 |
| 1:00:00.0 | 1,778m | 2:48.7 | 73 | 550 | 17 |
| 1:10:00.0 | 1,785m | 2:48.0 | 74 | 553 | 18 |
| 1:15:08.1 | 906m | 2:50.0 | 71 | 545 | 12 |