Patrick Nambotin 1:15:04 row
13,289m
Meters
1:15:04.0
Time
2:49.4
Pace
677
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Drag Factor | 87 |
June 22, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:04.0 | 13,289m | 2:49.4 | 72 | 547 | 16 |
| 10:00.0 | 1,766m | 2:49.8 | 71 | 545 | 17 |
| 20:00.0 | 1,780m | 2:48.5 | 73 | 551 | 17 |
| 30:00.0 | 1,765m | 2:49.9 | 71 | 545 | 17 |
| 40:00.0 | 1,759m | 2:50.5 | 71 | 542 | 17 |
| 50:00.0 | 1,776m | 2:48.9 | 73 | 549 | 17 |
| 1:00:00.0 | 1,766m | 2:49.8 | 71 | 545 | 17 |
| 1:10:00.0 | 1,768m | 2:49.6 | 72 | 546 | 17 |
| 1:15:04.0 | 910m | 2:47.0 | 75 | 558 | 8 |