Noel O'Dwyer 6000m row
6,000
Meters
28:52.6
Time
2:24.3
Pace
330
Calories
161
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 824 |
| Drag Factor | 170 |
September 14, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.6 | 6,000 | 2:24.3 | 116 | 700 | 28 | 161 |
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 28 | 135 |
| 2:27.9 | 1,000 | 2:27.9 | 108 | 672 | 28 | 143 |
| 2:27.2 | 1,500 | 2:27.2 | 110 | 677 | 29 | 150 |
| 2:27.6 | 2,000 | 2:27.6 | 109 | 674 | 28 | 156 |
| 2:25.1 | 2,500 | 2:25.1 | 115 | 694 | 29 | 162 |
| 2:28.3 | 3,000 | 2:28.3 | 107 | 669 | 29 | 161 |
| 2:24.5 | 3,500 | 2:24.5 | 116 | 699 | 29 | 166 |
| 2:20.9 | 4,000 | 2:20.9 | 125 | 730 | 28 | 171 |
| 2:23.3 | 4,500 | 2:23.3 | 119 | 709 | 28 | 171 |
| 2:22.8 | 5,000 | 2:22.8 | 120 | 713 | 28 | 173 |
| 2:25.4 | 5,500 | 2:25.4 | 114 | 691 | 29 | 172 |
| 2:13.3 | 6,000 | 2:13.3 | 148 | 808 | 30 | 183 |