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Noel O'Dwyer 10000m row

10,000

Meters

49:20.3

Time

2:28.0

Pace

540

Calories

152

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate28
Stroke Count1393
Drag Factor125

October 27, 2022 21:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:20.3 10,000 2:28.0 108 671 540 28 152
2:28.9 500 2:28.9 106 664 27 28 125
2:27.9 1,000 2:27.9 108 672 27 28 132
2:25.4 1,500 2:25.4 114 691 27 28 140
2:25.3 2,000 2:25.3 114 692 27 28 134
2:25.2 2,500 2:25.2 114 693 27 28 150
2:25.0 3,000 2:25.0 115 695 27 28 152
2:25.5 3,500 2:25.5 114 691 27 28 153
2:26.7 4,000 2:26.7 111 681 27 29 155
2:28.4 4,500 2:28.4 107 668 27 28 153
2:29.5 5,000 2:29.5 105 660 27 28 156
2:26.9 5,500 2:26.9 110 679 27 29 158
2:28.5 6,000 2:28.5 107 667 27 29 158
2:29.1 6,500 2:29.1 106 663 27 28 160
2:27.9 7,000 2:27.9 108 672 27 29 162
2:29.1 7,500 2:29.1 106 663 27 29 162
2:28.8 8,000 2:28.8 106 665 27 28 160
2:31.0 8,500 2:31.0 102 649 27 28 156
2:31.8 9,000 2:31.8 100 644 27 28 157
2:33.0 9,500 2:33.0 98 636 27 28 160
2:26.6 10,000 2:26.6 111 682 27 27 166

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Workout Graph

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