David Jones 5:00 row
1,227
Meters
5:00.0
Time
2:02.2
Pace
78
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 112 |
April 17, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 78 | 24 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 33 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 26 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 18 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 21 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 24 |
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Workout Graph
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