David Jones 1000m row
1,000
Meters
5:14.0
Time
2:37.0
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 115 |
April 17, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,000 | 2:37.0 | 90 | 611 | 51 | 19 |
| 1:09.8 | 200 | 2:54.5 | 66 | 526 | 10 | 19 |
| 1:02.9 | 400 | 2:37.2 | 90 | 609 | 10 | 21 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 10 | 20 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 10 | 20 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 11 | 19 |
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Workout Graph
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