David Jones 1000m row
1,000
Meters
5:13.2
Time
2:36.6
Pace
50
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 116 |
April 19, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.2 | 1,000 | 2:36.6 | 91 | 613 | 50 | 21 | 117 |
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 10 | 22 | 111 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 10 | 21 | 117 |
| 1:01.8 | 600 | 2:34.5 | 95 | 626 | 10 | 21 | 120 |
| 1:01.9 | 800 | 2:34.7 | 94 | 625 | 10 | 21 | 120 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 10 | 21 | 119 |
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Workout Graph
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