David Jones 1000m row
1,000
Meters
5:09.3
Time
2:34.6
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 114 |
June 16, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,000 | 2:34.6 | 95 | 581 | 50 | 20 |
| 1:03.0 | 200 | 2:37.5 | 90 | 571 | 10 | 21 |
| 1:03.0 | 400 | 2:37.5 | 90 | 571 | 10 | 20 |
| 1:01.8 | 600 | 2:34.5 | 95 | 582 | 10 | 20 |
| 1:00.9 | 800 | 2:32.2 | 99 | 591 | 10 | 20 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 595 | 10 | 20 |
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Workout Graph
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