David Jones 1000m row

1,000

Meters

5:02.6

Time

2:31.3

Pace

53

Calories

Average Watts101
Calories Per Hour647
Stroke Rate20
Stroke Count103
Drag Factor111

July 10, 2025 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:02.6 1,000 2:31.3 101 647 53 20
1:06.5 200 2:46.2 76 562 10 21
1:01.0 400 2:32.5 99 639 10 20
0:59.4 600 2:28.5 107 667 11 21
0:58.3 800 2:25.7 113 689 11 20
0:57.4 1,000 2:23.5 118 707 11 21

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Workout Graph

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