David Jones 1000m row
1,000
Meters
5:03.7
Time
2:31.8
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 113 |
August 28, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,000 | 2:31.8 | 100 | 644 | 53 | 21 |
| 1:07.2 | 200 | 2:48.0 | 74 | 554 | 10 | 21 |
| 1:02.8 | 400 | 2:37.0 | 90 | 611 | 10 | 21 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 11 | 21 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 11 | 22 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 11 | 21 |
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Workout Graph
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