David Jones 1000m row
1,000
Meters
4:57.9
Time
2:28.9
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 113 |
November 13, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 52 | 21 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 11 | 22 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 10 | 22 |
| 1:02.4 | 600 | 2:36.0 | 92 | 617 | 10 | 21 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 10 | 21 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 11 | 21 |
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Workout Graph
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