David Jones 1000m row
1,000
Meters
5:28.3
Time
2:44.1
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 114 |
December 22, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.3 | 1,000 | 2:44.1 | 79 | 572 | 50 | 19 |
| 1:04.4 | 200 | 2:41.0 | 84 | 588 | 10 | 21 |
| 1:08.6 | 400 | 2:51.5 | 69 | 538 | 10 | 19 |
| 1:06.5 | 600 | 2:46.2 | 76 | 562 | 10 | 20 |
| 1:04.7 | 800 | 2:41.7 | 83 | 584 | 10 | 19 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 594 | 10 | 20 |
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Workout Graph
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