David Jones 10000m row
10,000
Meters
41:45.6
Time
2:05.2
Pace
642
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 113 |
January 24, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:45.6 | 10,000 | 2:05.2 | 178 | 922 | 642 | 24 | 149 |
| 8:33.5 | 2,000 | 2:08.3 | 165 | 876 | 125 | 23 | 134 |
| 8:27.0 | 4,000 | 2:06.7 | 172 | 901 | 127 | 24 | 142 |
| 8:21.6 | 6,000 | 2:05.4 | 177 | 918 | 128 | 24 | 149 |
| 8:19.2 | 8,000 | 2:04.8 | 180 | 930 | 129 | 24 | 156 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 988 | 133 | 25 | 164 |
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Workout Graph
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