David Jones 1000m row
1,000
Meters
4:52.0
Time
2:26.0
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 117 |
March 23, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.0 | 1,000 | 2:26.0 | 112 | 687 | 58 | 22 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 11 | 23 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 11 | 23 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 12 | 22 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 12 | 22 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 12 | 23 |
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Workout Graph
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