David Jones 1000m row

1,000

Meters

5:14.3

Time

2:37.1

Pace

54

Calories

113

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate20
Stroke Count109
Drag Factor117

March 28, 2026 09:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:14.3 1,000 2:37.1 90 610 54 20 113
1:11.6 200 2:59.0 61 510 10 19 108
1:02.8 400 2:37.0 90 611 11 22 112
1:00.4 600 2:31.0 102 649 11 21 115
1:00.2 800 2:30.5 103 653 11 21 116
0:59.2 1,000 2:28.0 108 671 11 21 118

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Workout Graph

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