David Jones 1000m row

1,000

Meters

4:55.5

Time

2:27.7

Pace

55

Calories

Average Watts109
Calories Per Hour673
Stroke Rate21
Stroke Count105
Drag Factor118

March 30, 2026 08:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:55.5 1,000 2:27.7 109 673 55 21
1:00.3 200 2:30.7 102 651 11 22
0:59.5 400 2:28.7 106 665 11 21
0:58.8 600 2:27.0 110 679 11 21
0:58.8 800 2:27.0 110 679 11 21
0:58.1 1,000 2:25.2 114 693 11 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.