David Jones 1000m row
1,000
Meters
5:16.5
Time
2:38.2
Pace
56
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 117 |
April 13, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,000 | 2:38.2 | 88 | 636 | 56 | 21 |
| 1:00.2 | 200 | 2:30.5 | 103 | 657 | 11 | 23 |
| 1:03.3 | 400 | 2:38.2 | 88 | 625 | 11 | 21 |
| 1:04.7 | 600 | 2:41.7 | 83 | 612 | 11 | 22 |
| 1:07.3 | 800 | 2:48.2 | 73 | 588 | 11 | 22 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 709 | 12 | 21 |
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Workout Graph
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