David Jones 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 108 |
June 25, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 756 | 58 | 20 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 22 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 21 |
| 0:54.7 | 600 | 2:16.7 | 137 | 789 | 12 | 21 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 20 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 824 | 12 | 19 |
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Workout Graph
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