David Jones 1000m row
1,000
Meters
4:59.4
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 114 |
August 10, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,000 | 2:29.7 | 104 | 661 | 55 | 20 |
| 1:02.9 | 200 | 2:37.2 | 90 | 572 | 10 | 19 |
| 1:00.8 | 400 | 2:32.0 | 100 | 651 | 11 | 21 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 11 | 20 |
| 0:59.2 | 800 | 2:28.0 | 108 | 668 | 11 | 20 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 759 | 12 | 21 |
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Workout Graph
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