David Jones 41:33 row
10,024
Meters
41:33.0
Time
2:04.3
Pace
650
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 116 |
August 22, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:33.0 | 10,024 | 2:04.3 | 182 | 938 | 650 | 23 | 144 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 124 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 23 | 131 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 22 | 135 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 22 | 140 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 23 | 145 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 23 | 149 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 24 | 153 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 996 | 83 | 25 | 161 |
| 41:33.0 | 417 | 1:51.5 | 252 | 1200 | 31 | 30 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Not bad negative splits ramping it up gradually great last 1k coming in. HR 139 ave Max 165