David Jones 1000m row
1,000
Meters
4:42.3
Time
2:21.1
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 116 |
October 05, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.3 | 1,000 | 2:21.1 | 124 | 726 | 57 | 21 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 21 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 21 |
| 0:55.6 | 600 | 2:19.0 | 130 | 776 | 12 | 21 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 21 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 794 | 12 | 21 |
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Workout Graph
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