David Jones 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
120
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 115 |
October 10, 2026 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 720 | 120 | 20 | 126 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 21 | 119 |
| 4:00.0 | 411 | 2:25.9 | 112 | 720 | 24 | 21 | 124 |
| 6:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 21 | 126 |
| 8:00.0 | 422 | 2:22.1 | 122 | 750 | 25 | 20 | 129 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 | 135 |
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Workout Graph
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