David Jones 1000m row
1,000
Meters
4:35.1
Time
2:17.5
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 113 |
October 12, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,000 | 2:17.5 | 134 | 772 | 59 | 20 |
| 0:57.1 | 200 | 2:22.7 | 120 | 693 | 11 | 21 |
| 0:55.6 | 400 | 2:19.0 | 130 | 776 | 12 | 19 |
| 0:54.8 | 600 | 2:17.0 | 136 | 722 | 11 | 20 |
| 0:54.1 | 800 | 2:15.2 | 141 | 798 | 12 | 20 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 874 | 13 | 20 |
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Workout Graph
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