David Jones 1000m row
1,000
Meters
4:36.0
Time
2:18.0
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 120 |
November 02, 2026 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,000 | 2:18.0 | 133 | 756 | 58 | 20 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 22 |
| 0:55.5 | 400 | 2:18.7 | 131 | 778 | 12 | 21 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 21 |
| 0:54.0 | 800 | 2:15.0 | 142 | 800 | 12 | 20 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 798 | 12 | 20 |
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Workout Graph
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