16:00.0 row on August 23, 2019

David Jones 16:00.0 row

4,167

Meters

16:00.0

Time

1:55.1

Pace

290

Calories

Average Watts	229
Calories Per Hour	1088

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pyramid 1 min to 4 min and back 1 min rest int