4:13.3 row on December 24, 2019

David Jones 4:13.3 row

1,000

Meters

4:13.3

Time

2:06.6

Pace

Calories

Average Watts	172
Calories Per Hour	892

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm up high pull no heel lift 26 strokes