22:18.9 row on December 31, 2019

David Jones 22:18.9 row

5,000

Meters

22:18.9

Time

2:13.8

Pace

298

Calories

Average Watts	146
Calories Per Hour	801

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5000 pyramid 22 strokes 24 .26.24.22 for a 1000m each time