12:36.9 row on September 18, 2020

David Jones 12:36.9 row

2,862

Meters

12:36.9

Time

2:12.2

Pace

172

Calories

Average Watts	151
Calories Per Hour	820

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Stroke pyramid 1 hard 3 light to 15 /3 and back down