20:00.0 row on October 06, 2020

David Jones 20:00.0 row

4,499

Meters

20:00.0

Time

2:13.3

Pace

269

Calories

Average Watts	148
Calories Per Hour	807

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x10 min with 4 min light inbetween.. each min 40 secs hard 20 easy

Bloody hard