23:15.0 row on October 16, 2020

David Jones 23:15.0 row

6,000

Meters

23:15.0

Time

1:56.2

Pace

413

Calories

Average Watts	223
Calories Per Hour	1066

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3 x2000 1 min easy int last one hard .. const split 1.56 and stroke 26