20:00.0 row on December 18, 2020

David Jones 20:00.0 row

4,102

Meters

20:00.0

Time

2:26.2

Pace

228

Calories

Average Watts	112
Calories Per Hour	684

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up power 10s every 2 min at 1.50 approx