20:14.5 row on February 09, 2021

David Jones 20:14.5 row

5,000

Meters

20:14.5

Time

2:01.4

Pace

328

Calories

Average Watts	195
Calories Per Hour	972

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k pete plan 13 secs faster but upped stroke rate to 24