11:13.4 row on February 15, 2021

David Jones 11:13.4 row

3,000

Meters

11:13.4

Time

1:52.2

Pace

215

Calories

Average Watts	248
Calories Per Hour	1152

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x750 2 min rest got harder 25 spm ave