22:20.4 row on February 16, 2021

David Jones 22:20.4 row

5,500

Meters

22:20.4

Time

2:01.8

Pace

359

Calories

Average Watts	193
Calories Per Hour	965

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Trying to keep spm down rowed first bit too slow was going well at end last 1k under 2min split