24:27.3 row on February 19, 2021

David Jones 24:27.3 row

6,000

Meters

24:27.3

Time

2:02.2

Pace

390

Calories

Average Watts	191
Calories Per Hour	958

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Pete plan week 3 day 1
Kept spm down must get calves 90 o on drive