4:45.4 row on February 23, 2021

David Jones 4:45.4 row

1,000

Meters

4:45.4

Time

2:22.7

Pace

Calories

Average Watts	120
Calories Per Hour	714

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm down no straps but speedy one