20:16.5 row on February 24, 2021

David Jones 20:16.5 row

5,000

Meters

20:16.5

Time

2:01.6

Pace

327

Calories

Average Watts	194
Calories Per Hour	969

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Sticking under 24 spm till last 1k then up to 26 felt ok but abit tired for first 4k no power ..