5:00.0 row on March 04, 2021

David Jones 5:00.0 row

1,040

Meters

5:00.0

Time

2:24.2

Pace

Calories

Average Watts	117
Calories Per Hour	701

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Damper on 130 faster o arms and hips and tried using hips more on 24spm