17:42.9 row on March 04, 2021

David Jones 17:42.9 row

4,000

Meters

17:42.9

Time

2:12.8

Pace

240

Calories

Average Watts	149
Calories Per Hour	813

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Easy 4k trying to keep HR around 136 and apm 16,17