13:03.5 row on March 06, 2021

David Jones 13:03.5 row

3,000

Meters

13:03.5

Time

2:10.5

Pace

183

Calories

Average Watts	157
Calories Per Hour	840

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Easy 3k HR work out around 136 spm 17