11:53.9 row on March 07, 2021

David Jones 11:53.9 row

3,200

Meters

11:53.9

Time

1:51.5

Pace

231

Calories

Average Watts	252
Calories Per Hour	1167

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x 800 1st 3 24spm Last one all out 1.48.6 nearly crashed and burnt spm 31