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David Jones 22:53.5 row

6,000

Meters

22:53.5

Time

1:54.4

Pace

421

Calories

Average Watts233
Calories Per Hour1103

April 20, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Paced it on 1.55
1.54.4 26 spm ave
1.55.1 26 142
1.54.6 25 152
1.54.3 26 157
1.53.6 28 160

Pleased but hard
11 secs quicker