David Jones 13:46.1 row
3,750
Meters
13:46.1
Time
1:50.1
Pace
276
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
May 15, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5 x750 went well cruised in mid 500 to 250 but not on last one so l didnt burn out and did split
Ave split 150.1 29 spm
151.3 29
150.6 28
150.2 29
150..4 30
148.0 31 max effort last one