David Jones 13:46.1 row

3,750

Meters

13:46.1

Time

1:50.1

Pace

276

Calories

Average Watts262
Calories Per Hour1201

May 15, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x750 went well cruised in mid 500 to 250 but not on last one so l didnt burn out and did split
Ave split 150.1 29 spm
151.3 29
150.6 28
150.2 29
150..4 30
148.0 31 max effort last one