David Jones 14:14.0 row

4,000

Meters

14:14.0

Time

1:46.7

Pace

306

Calories

Average Watts288
Calories Per Hour1290

May 29, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x 500 2min rest
Didnt crash and burn this time Took 12 secs off time
146.7 ave 30spm ave

145.1 last one 35 spm
Pleased