David Jones 50:26.6 row

12,000

Meters

50:26.6

Time

2:06.1

Pace

757

Calories

Average Watts175
Calories Per Hour900

July 02, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

V hard when not rowed for 10 days
Stopped twice for water legs absolutely shot but pulled it back for last 2.4 k
206.1 ave 22spm
Last split 204.2 24 spm