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David Jones 40:29.6 row

10,000

Meters

40:29.6

Time

2:01.4

Pace

655

Calories

Average Watts195
Calories Per Hour971

July 09, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Started 3 secs off pace hit 201 at 5k then ramped it up on last 2k .. pulling 1.56 .29spm at end knackered