32:00.0 row on July 13, 2021

David Jones 32:00.0 row

8,019

Meters

32:00.0

Time

1:59.7

Pace

534

Calories

Average Watts	204
Calories Per Hour	1002

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 8min 2mn rest
Nailed it v pleased using heals more for drive
1.59.7 22 spm
Neg splits last one 1.58.5 23spm