14:19.1 row on August 06, 2021

David Jones 14:19.1 row

4,000

Meters

14:19.1

Time

1:47.3

Pace

304

Calories

Average Watts	283
Calories Per Hour	1272

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x 500 didnt crash and burn although did struggle on 5th to 7th sets
4 secs off best pleasing